Recovering from your PTSD is not a solitary journey. If you are tempted to compare your recovery (or will to recover) to that of your neighbors or other witnesses, don't. That just compounds your distress with guilt and shame. Your losses are real and there's a very real and productive way forward. PTSD treatment is made for times like these. Serving Boulder, Longmont, Denver...
EMDR works by supporting the brain’s ability to shift its perspective and strengthen its own positive networks. Thanks to such neuroplasticity (the brain’s capacity to develop entirely new neural pathways) the research indicates that distress can be overcome. You can alleviate what bothers you quickly and effectively. In other words, you can adapt and thrive. You can trust the evidence.
