Orthorexia is a condition in which someone obsesses over eating healthy foods. They tend to avoid any foods they consider to be harmful, including “junk food” or anything that could possibly be called unhealthy. Except, perfectionism isn’t about expecting the best. It’s about, quite literally, expecting perfection.
Neurodivergent people can struggle with eating disorders just like their neurotypical counterparts. But does that mean you’re more likely to develop one? Or do you just have a different relationship with food and eating? Are your irregular eating patterns different from eating disorders or are they the same thing and you just didn’t know?
Eating disorders can be very competitive. Hearing that another person has lost weight can fuel your desire to lose more than them. You may figure that as long as you are the weight you want, you are winning the game. It is possible you may have the personality of an overachiever or a perfectionist. If so, you never want to put in little effort.
Eating disorder treatment for children is most effective when delivered early as possible. Prompt care is for best recovery and a return to growth and maturation.
Traditionally, eating disorder interventions were modified versions of teenage models. However, pediatric treatment for eating disorders should not imitate adolescent programming.
Body Neutrality vs body positive is subtle. Most people will never love how they look in the mirror. And that's OK. Learn to accept your "flaws." Embrace gratitude for the incredible way your body functions. This may sound scary because there is so much judgment and fuss in our society over how we look. But if judgment is what's holding you back, you will never live a life of freedom
Diet recovery is not easy, but it is possible. It takes serious guts, for it can seem much safer to stay with what is familiar, rather than stepping into the unknown. Perhaps trusting your body to make the right choices feels impossible! How will you know? What if you can't stop eating dreaded foods, etc.?
An eating disorder psychotherapist requires understanding and effective treatment. While psychotherapy can be challenging, it is a worthwhile part of your healing. Thus, an eating disorder psychotherapist helps aid therapy sessions and various types of help that improve your self-awareness and coping skills.
Intuitive eating finally clicked one day for me. You might be interested in letting go and having your body figure out its natural weight. It is possible that you are okay the way you are and can start living life now? Doesn’t this sound so freeing, yet so frightening at the same time? Of course, this is extremely common in our society.
The harmful effects of body shaming hits hard and wounds deeply. Also, body shaming communicate that those who allow themselves to exist outside the ”right” body norms should be punished. They are seen as being “lazy,” “unmotivated,” or “undisciplined.” Body shaming keeps alive stigmas and social division. Drawing a line between the worthy and the unworthy.
Do you need binge eating disorder treatment? Binge eating can be a dangerous solution to emotional pain. Research on the causes of BED is ongoing, but there is strong evidence to indicate that most people who habitually binge eat do so in order to ease depression and need binge eating disorder treatment.
Many people have engaged in emotional eating at some point or another. It is built into our framework as humans that food equals comfort. For a short period of time, emotional eating can cause a sense of release. Many are not sure what the signs of emotional eating are. But, you may wonder if your habits are healthy, or if you are acting on compulsions that might be doing you harm.
When exercise is your life’s priority rather than part of a healthy foundation for your life, you may be addicted. It’s ok to enjoy exercise. It’s ok to value fitness and health. And downtime is ok too. You should be able to concentrate at home or at work without itching for a third or fourth go on the treadmill. Exercise should not be making you sick.
